URBAN LIST X T2

As we celebrate being ranked in the top 10 of Urban List x T2 wellness venues in Brisbane (yay!), we’re excited to share something special with you this month.

When you visit us, you'll receive one of our exclusive T2 gift bags (while stocks last), and we’re diving into what’s inside! As our journey towards better wellness continues, we’ve decided to take a closer look at the ingredients in our teas. We’re unpacking their powerful benefits, both figuratively and literally, to help you understand how these natural ingredients can support your wellbeing—inside and out!

T2 DETOX TEA: OUR PICK OF THE PACK

At Healing Hands, we believe in the power of nature to nurture both your skin and your gut. Our approach to skincare isn't just about surface-level beauty; we know that healthy skin starts from within. That’s why we’re excited to share with you the incredible benefits of some of the most powerful herbs and botanicals that support both gut health and skin health. Whether you're looking to improve digestion, soothe inflammation, or achieve glowing skin, these herbs are nature’s best-kept secrets.

Let’s dive into how each of these herbs can help you feel and look your best.

1. Fennel: A Digestive Powerhouse

Fennel is a favorite in natural wellness circles for its digestive benefits. Known for its ability to soothe bloating, indigestion, and gas, fennel works wonders in calming your digestive system. It’s a gentle yet effective herb that relaxes the muscles in the digestive tract, helping alleviate discomfort from trapped gas.

But fennel doesn’t just stop there. It’s rich in antioxidants, including vitamin C, which helps protect your skin from oxidative stress and free radical damage. The result? Fennel helps reduce skin irritation and inflammation, promoting a clearer and more even skin tone.

2. Juniper Berry: Detoxifying for Both Gut and Skin

Juniper berries aren’t just beautiful—they’re packed with detoxifying power. For your gut, juniper berries can stimulate the production of digestive enzymes, aiding in the breakdown of food and helping alleviate bloating. Their antimicrobial properties help keep harmful bacteria at bay, promoting a balanced gut flora.

When it comes to skin, juniper berries are loaded with antioxidants that can help protect your skin from environmental stressors. They also help improve skin tone and fight acne, leaving your complexion feeling refreshed and balanced.

3. Spearmint: Calm Your Gut, Soothe Your Skin

Spearmint is an herb known for its calming effect on both the stomach and the skin. For your gut, spearmint can help ease nausea, indigestion, and bloating. It promotes digestive health by relaxing the muscles in the digestive tract and balancing stomach acid.

When it comes to skincare, spearmint's antibacterial properties are fantastic for treating acne. It also helps reduce skin inflammation, making it ideal for anyone struggling with skin irritation or blemishes. Spearmint can help keep your complexion clear and smooth while promoting an even skin tone.

4. Licorice Root: Soothing for Your Gut, Glowing for Your Skin

Licorice root has a long history of use for digestive health. It helps soothe irritation in the digestive tract, reducing symptoms of acid reflux and promoting gut healing. Its anti-inflammatory properties work to calm the stomach lining, making it beneficial for those with digestive discomfort.

Licorice root is also a skin brightener. It has been used for centuries to lighten hyperpigmentation and even out skin tone. It’s particularly helpful for those with dark spots or uneven skin tone, as it can reduce pigmentation while soothing irritated skin.

5. Lemongrass: Refreshing for Digestion, Revitalizing for Skin

Lemongrass is a refreshing herb with a range of benefits. For your digestive health, lemongrass promotes detoxification, relieves bloating, and has natural antimicrobial properties that support a healthy gut. Its gentle diuretic effect helps cleanse the body, keeping your digestive system running smoothly.

When used in skincare, lemongrass provides a burst of antioxidants, including vitamin C, to protect your skin from free radical damage. Its astringent properties help tighten and tone the skin, giving your complexion a youthful, radiant glow.

6. Strawberry Leaf: Healing for Your Gut, Rejuvenating for Your Skin

Strawberry leaf might be a surprising addition to this list, but it’s a powerhouse for both gut and skin health. The tannins in strawberry leaves help tone and tighten the digestive tract, reducing symptoms of diarrhea and supporting healthy digestion. They also help promote a balanced gut microbiome, which is key to overall digestive wellness.

For the skin, strawberry leaves are rich in antioxidants and vitamin C, which protect the skin and encourage collagen production. They help calm inflammation and promote a brighter, more youthful complexion.

7. Alfalfa: Nourishing for Gut Health, Revitalizing for Skin

Alfalfa is a nutrient-dense herb that can benefit both your gut and skin. As a prebiotic, it promotes the growth of healthy gut bacteria, which is essential for proper digestion. Its high fiber content also aids in regular bowel movements, reducing bloating and discomfort.

In skincare, alfalfa is rich in vitamins A, C, E, and K, all of which contribute to healthy, glowing skin. Its antioxidant properties help protect against environmental damage, keeping your skin looking youthful and radiant.

8. Marigold Petals (Calendula): Healing for the Gut, Calming for the Skin

Marigold petals, also known as calendula, are known for their skin-healing abilities. Calendula can help soothe an inflamed digestive system, promoting gut health by reducing discomfort and supporting the healing of gut tissues.

For the skin, marigold petals are nothing short of a miracle. They reduce redness, calm inflammation, and promote faster healing of skin wounds and irritations. Calendula is often used to treat acne, eczema, and other skin conditions, making it a must-have ingredient for a clear, calm complexion.

Why These Herbs Matter for Your Skin and Gut Health

When your gut is healthy, your skin reflects that balance. In fact, the state of your digestive system plays a crucial role in how your skin looks and feels. Digestive issues like bloating, indigestion, and inflammation can manifest on your skin as acne, irritation, or dullness. By supporting your gut health with these herbs, you're setting the foundation for glowing, healthy skin.

At Healing Hands, we’re committed to using nature’s wisdom to create products that nourish both your gut and your skin. These herbs—fennel, juniper berry, spearmint, licorice root, lemongrass, strawberry leaf, alfalfa, and marigold petals—are just the beginning. Incorporating these powerful botanicals into your wellness routine can bring you one step closer to achieving not just clear, glowing skin, but a healthy gut that supports your overall well-being.

xxx Jenna